A Wealth of Wellness—April 2019
The Benefits Department presents A Wealth of Wellness for the month of April.
Featured webinar: “Making stress your best friend!” held from 3 – 4 p.m. on Thursday, April 25 – Click here to view webinar
Monthly Awareness: Autism Awareness Month – Click here to learn more
Featured “Let’s Talk” info of the month: “Body Language” – Click here to view the PDF
In addition, you may find these short videos from Resources for Living member site, beneficial:
Meeting New People/Social Anxiety
Don’t forget, you have endless resources for behavioral, mental, physical and daily living health through the Employee Assistance Program (EAP). This is a FREE benefit provided to you by Saint Leo University through Aetna’s Resources for Living.
Everyday support for everyday life
EAP representatives are here for you 24/7! Whether you can use a little extra support or you’re going through a crisis.
You and your household members up to age 26 can call for free emotional support and daily life assistance. TOTALLY CONFIDENTIAL.
What they do for you
You can call for help with a wide variety of issues. Many members call for help with:
- Stress and anxiety
- Emotional wellbeing
- Legal and financial issues
- Depression
- Self-improvement
- Family conflict
- Alcohol and drug abuse
- Grief and loss
For access to services, simply call (877) 398-5816 and select Option 1 for EAP.
Online: www.resourcesforliving.com
Username: ICUBA
Password: 8773985816
Reminders on Wellness Benefits events for this month:
- VALIC – Financial Wellness Seminar focused on Social Security is being held on Wednesday, April 17.
- SurgeryPlus webinars are being held throughout the month of April!
For more information, contact wellness.benefits@saintleo.edu.
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