Published on November 26th, 2018 |
by University Communications
Register for the Resources for Living Webinar – Wellness for Busy People
Are you among the many rushing around for the holidays? Are you having trouble figuring out a successful way to balance your time while trying to keep up your health?
Resources For Living (through Saint Leo’s (EAP) Employee Assistance Program) has arranged a webinar opportunity for employees titled “Wellness for Busy People.” Active participation in this webinar may earn you $10 onsite event incentives in our BlueRewards powered by Rally program.
This presentation will provide participants with a general overview of keeping healthy while living a busy life, with the following learning objectives:
- Tips for healthy eating on-the-go
- Scheduling exercise into your day
- Developing a clear purpose
- How making healthy choices helps you be more productive
- The benefits of small changes
For your convenience, there are TWO webinar times and dates available:
Please note: Participants can only enter one webinar each. Additional Rally incentives will not be given for attending more than one informational session.
The views expressed during this event are those of the speaker/presenter and do not necessarily represent the views of the university.