Register for the Resources for Living Webinar – Wellness for Busy People
Are you among the many rushing around for the holidays? Are you having trouble figuring out a successful way to balance your time while trying to keep up your health?
Resources For Living (through Saint Leo’s (EAP) Employee Assistance Program) has arranged a webinar opportunity for employees titled “Wellness for Busy People.” Active participation in this webinar may earn you $10 onsite event incentives in our BlueRewards powered by Rally program.
This presentation will provide participants with a general overview of keeping healthy while living a busy life, with the following learning objectives:
- Tips for healthy eating on-the-go
- Scheduling exercise into your day
- Developing a clear purpose
- How making healthy choices helps you be more productive
- The benefits of small changes
For your convenience, there are TWO webinar times and dates available:
December 10, 2018 from 2 to 3 p.m. (Register Here)
OR
December 12, 2018 from 2 to 3 p.m. (Register Here)
OR
December 12, 2018 from 2 to 3 p.m. (Register Here)
Please note: Participants can only enter one webinar each. Additional Rally incentives will not be given for attending more than one informational session.
If you have questions, please email wellness.benefits@saintleo.edu.
The views expressed during this event are those of the speaker/presenter and do not necessarily represent the views of the university.
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