Events

Published on November 26th, 2018 | by University Communications

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Register for the Resources for Living Webinar – Wellness for Busy People

Are you among the many rushing around for the holidays? Are you having trouble figuring out a successful way to balance your time while trying to keep up your health? 
 
Resources For Living (through Saint Leo’s (EAP) Employee Assistance Program) has arranged a webinar opportunity for employees titled “Wellness for Busy People.” Active participation in this webinar may earn you $10 onsite event incentives in our BlueRewards powered by Rally program. 
 
This presentation will provide participants with a general overview of keeping healthy while living a busy life, with the following learning objectives: 
  • Tips for healthy eating on-the-go
  • Scheduling exercise into your day
  • Developing a clear purpose
  • How making healthy choices helps you be more productive
  • The benefits of small changes 

For your convenience, there are TWO webinar times and dates available: 

December 10, 2018  from 2 to 3 p.m. (Register Here)
OR
December 12, 2018  from 2 to 3 p.m. (Register Here)
  
Please note: Participants can only enter one webinar each. Additional Rally incentives will not be given for attending more than one informational session. 
 
If you have questions, please email wellness.benefits@saintleo.edu.

 

 

The views expressed during this event are those of the speaker/presenter and do not necessarily represent the views of the university.

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